How You Think Determines How You Perform

Your mindset is either your greatest asset or your biggest obstacle.

Before you ever step into the room, your mind has already decided how things are going to go. In this episode, performance coach Christi King breaks down what mindset actually is and why most people are unknowingly preparing for the comfortable version of their moment instead of the real one. You will learn why your nerves are keeping you stuck in practice mode and what it actually takes to show up ready when it counts. Plus, Christi gives you one simple challenge this week that will start shifting everything.